The first thing you need to do is go through the weight loss course. This course will teach you the framework in which I recommend you lose weight in a sustainable way. You need to be following this framework before we can dive into all the brain drama that is going to inevitably happen around following your plan and everything else.
You will receive an email to register for the planner app when you join. This app will allow you to create your daily plan and evaluation. If you need any help with the app, send support an email!
The course is self-paced but should be the first thing you complete before digging into any other content (including coaching calls). If you are feeling overwhelmed, know that it is not necessary (or possible) to implement everything at once. You should start with making and writing down your plan daily— once you have that down, start focusing on following it. Go at your own pace and feel free to ask questions!
I host 2 types of calls within Vibe Club— group coaching and Q+A calls. You can find the call schedule here. There is also a zoom link to join the calls on that page— the zoom link is the same for all of our calls so keep it in an easily accessible place and add the call schedule to your calendar.
Q+A Calls: You can submit your questions live. You can also submit your questions via the "ask maggie" portal. I will answer any questions submitted on the following Q+A call.
Group Coaching Calls: You can submit to be coached prior to the coaching calls. There will be a submission link emailed and posted in the Facebook group 5 days prior to the call. I encourage you to get coached! Don't stress if you don't feel like you don't know what to get coached on. If you feel like you're struggling and can't quite pin point it, let's chat! We'll figure it out!
If you are on Facebook, please join the Facebook group. If you are not on Facebook, I believe that the Vibe Club group is a good enough reason to create an account and participate. It is a great way to connect with other members and ask questions. Please try to refrain from DMing me coaching questions on Instagram— the purpose of having a group coaching atmosphere is so we can all learn from each other!
The course is self-paced but should be the first thing you complete before digging into any other content (including coaching calls). If you are feeling overwhelmed, know that it is not necessary (or possible) to implement everything at once. You should start with making and writing down your plan daily— once you have that down, start focusing on following it. Go at your own pace and feel free to ask questions!
We host 4 coaching calls per month. You can find the call schedule here. There is also a zoom link to join the calls on that page— the zoom link is the same for all of our calls so keep it in an easily accessible place and add the call schedule to your calendar.
Group Coaching Calls: You can submit to be coached prior to the coaching calls. There will be a submission link emailed and posted in the Facebook group 5 days prior to the call. I encourage you to get coached! Don't stress if you don't feel like you don't know what to get coached on. If you feel like you're struggling and can't quite pin point it, let's chat! We'll figure it out!
If you are on Facebook, please join the Facebook group. If you are not on Facebook, I believe that the Vibe Club group is a good enough reason to create an account and participate. It is a great way to connect with other members and ask questions. Please try to refrain from DMing me coaching questions on Instagram— the purpose of having a group coaching atmosphere is so we can all learn from each other!
Submit a question here, and Maggie will answer questions via the next Q&A podcast. These are usually done 1-2 times each month.
If you don’t have an accountability group or your accountability group isn’t working out, please submit a request for an accountability group below. Having an accountability group will be so helpful throughout this challenge. Join a group.