Food Freedom
No food is "bad" or "good". The practice of allowing yourself to eat any/all foods will help you to stop demonizing them, which will bring down desire and reduce over eating them.
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Vacations + Trips
This course will help you plan successful vacations/trips.
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weight loss troublshooting
This course will help you troubleshoot where you might be going wrong. If you aren't seeing results, are hitting a wall, this course will help you ask the right questions and help you get moving again.
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alternate protocols
Sometimes there are scenarios when your regular protocol may not be serving you. Learn how and when to create an alternate protocol.