“I’m tired of tracking all of my food, but if I don’t, I won’t lose weight”
“I always binge eat on the weekends and I don’t know why”
“Its too hard to eat right when everyone else in my house isn’t”
“My diet is too restrictive, I always end up eating off plan”
I know all of these thoughts like the back of my hand.
I’m Maggie, and I have had my fair share of battles with diets and weight loss.
However, after I gave birth to my son, I reached new level of excess weight and emotional turmoil. In March 2017, I knew I had to make a change, or continue spiraling into depression and staying stuck at a weight that didn’t feel good to me. This is where my keto journey began—16 months postpartum. My reason for keto and getting off sugar was so that I could beat the debilitating postpartum anxiety and depression that plagued me since having my son. My starting weight was 192 lbs.
I didn’t know much about keto or if it would work for me. But anything was going to be better than how I had been feeling, so I decided to dive in.
It took me 19 months to lose 52 lbs.
So much trial and error, emotional eating, and falling off the wagon for weeks and sometimes months. After finally losing the weight, I got pregnant again, in October 2018.
I didn't know if I would be able to lose the weight a second time?
After my second baby...
I knew it was time to kick shit back into gear. My starting weight was 177lbs. Not quite as much as the first time, that didn’t mean it was going to be easy.
Even though my first postpartum weight loss was riddled with mistakes and learning curves, I felt that I was in a much better position and would be able to have a clearer roadmap. I was confident in my ability to lose my baby weight again using the new tools I had learned to avoid all the off-keto eating.
I did it again, in half the time.
I lost all of my baby weight by May 2020. Down 33lb without all the drama of the first go of postpartum keto. No weight-loss rollercoaster or confusion, just the tools to plan and follow through without the resistance from my brain.
In fact, I was so amazed at how simple it all was. And the fact that I was able to do it twice? Now that my body had no more babies to grow, I knew this was a lifestyle I could keep.
I knew that the tools I had learned were something I could pass on to others. At this point it almost felt like a responsibility.
All you've ever known is struggling with your weight.
After spending so many years struggling and dieting, I worried I would never be able to drop the baby weight. Finding and honing these tools were a gift. A gift I knew I had to share with the world. I know that "dieting" sucks and it can often feel like you’ll never hit your weight goals. But, what if that wasn’t the case?
What if it could be easy?
Imagine being able to wake up every morning feeling energized and excited about your life? Think about what a relief it would be if you were able to make the right food choices at every meal and snack. No more second-guessing, or confusion. Oh, and you still get to eat delicious foods. I focus on keto and low carb plans that fuel my body and decrease my waistline.
Welcome to Vibe Club
It’s not like you can just flip a switch and your body suddenly is programmed for a new way of eating and thinking. That’s why I created Vibe Club. This is a supportive membership for anyone looking to create dynamic and powerful changes in their life. Whether you are a new mom looking to lose the baby weight, or have tried keto before without success, Vibe Club provides that missing piece for sustainable weight loss.
What do you get when you join Vibe Club?
All members get instant access to everything you need to kick start your journey. This includes:
Sustainable Weight Loss Course
This is the 6 step framework I teach my clients to successfully lose weight for good.
Group Coaching Calls
Live group weight loss coaching calls where you can get coached, listen to coaching and get answers to your weight loss questions.
Coaching Call Vault
All our past coaching calls are archived and ready for you to watch. Hours of coaching on weight loss is available immediately.
When you sign up, your login will give you access to the private member portal will you can access all of the exclusive membership content.
Our Facebook group is full of supportive women just like you. 24/7 access for help, guidance, and no BS advice.
All of the coaching calls are available for you via a private podcast feed to listen on the go.
Check out these Bonuses you get when you join.
Sustainable Weight Loss Course
With this framework, you will not only lose your weight, but learn how to live the rest of your live in a healthy and sustainable way while maintaining your weight loss. No more yo-yo dieting once and for all.
Write it down and move on
This is a journal prompt for when you eat a "cheat" that you didn’t plan. It helps you understand why it happened and how to learn from it so you can reduce this happening in the future.
This is a guide to making planning your food easier.
‘Allowing urges’ meditation:
This is an audio prompt to listen to when you really want to eat a cheat meal that wasn’t planned. This prompt will help you work through the urges and allow them to pass. Getting good at this skill is a huge pillar to success.