Getting back on track after losing 70lbs and regaining 15lbs, feeling stuck and can't get back on track, New member getting on a good path after yo-yo dieting since I was 16
I can't get myself to plan, Urges for BLTs (bites, licks and tastes)
Deciding whether or not to lose or maintain
Diet mentality and PCOS, weekend overeating messing with progress from the week, eating less if weight if maintaining
Struggling to make plan on the weekends, nighttime emotional/stress eating, Mental restriction causing overeating